Find your Ground
Begin your journey to empowerment with Finding Ground. Whether you’re navigating life transitions, seeking deeper self-understanding, or addressing emotional struggles, our Gestalt-based approach empowers you to live more fully and authentically. Let’s embark on this journey together—where healing meets transformation.
Grounded in Experience
At Finding Ground Mental Health Counseling Services, located in Skaneateles, New York, therapy is rooted in authenticity and interpersonal connection, offering a genuine, empathetic, and challenging environment to help you simultaneously reconnect and start a new path. With empathy at the core, we create a safe space for you to confront barriers, experiment with new ways of being, and embrace growth.
Services
Personal Therapy
One on one services offered mainly in person. Limited online options are available.
Relationship Therapy
No relationship is perfect, but with mutual effort and understanding, most challenges can be overcome.
Group Therapy
Participate in our supportive group therapy sessions in an environment of mutual change in a supportive team.
Finding Ground Mental Health Counseling Services is independently operated by Dr J. Paul Stein. He offers psychotherapy and counseling services to adults working through anxiety, depression, trauma, life transitions, and anger issues. Services are offered in English and Spanish.